Breakfast and Brunch Menu

Symposium’s Breakfast is available until 4pm daily and includes the best benedict features around. We’ve also got 10 Omelettes on the menu, but you can create your own Symposium style dish with our ingredient choices.

Breakfast

Early Bird

Monday - Friday: Open - 11:00 A.M

French Toast and Fruit cup

Early Bird includes choice of Gourmet Coffee/Tea (cals 0).

  • French Toast and Fruit Cup Cals 620 $7.95
  • Three Eggs

    Three eggs any style accompanied with breakfast potatoes, toast and choice of bacon Cals 765 $7.95
    or ham Cals 710 $7.95

  • Three Egg Omelette

    Includes two choices: bacon (Cals 80), ham (Cals 60), tomatoes, mushrooms, or green peppers (Cals 10), red onion (Cals 20), cheddar or swiss (Cals 110), mozzarella (Cals 90), feta (Cals 70). Served with breakfast potatoes & whole wheat toast Cals 510-710 $7.95

  • Bacon and Egg Sandwich

    Served with a fruit cup or breakfast potatoes. Cals 700 - 830 $5.95

  • Western Sandwich

    Served with a fruit cup or breakfast potatoes. Cals 430-560 $5.95

  • BLT Sandwich

    Served with a fruit cup or breakfast potatoes. Cals 580-710 $5.95

With the purchase of a Full Breakfast, have your choice of one of the following for only $1.95: Espresso (Cals 5), Latte (Cals 100), Cappuccino (Cals 45), Hot Chocolate (Cals 200), Vanilla Steamer (Cals 170), Gourmet Coffee/Tea (Cals 0). Complimentary refill ONLY on Gourmet Coffee or Tea. Any and all substitutions charged à la carte.

Omelettes

Make your Omelette with egg whites only – add $1.50 (reduces calories for item by 100).

All three-egg Omelette breakfasts accompanied by seasoned breakfast potatoes (Cals 160) and whole wheat toast (Cals 170).

To substitute fruit cup (Cals 70) for potatoes – add $1.50.

  • Ham and Swiss Omelette

    Three egg omelette with ham & swiss cheese. Cals 670$9.95

  • Bacon and Cheddar Omelette

    Three egg omelette with bacon and cheddar cheese. Cals 690 $9.95

  • Symposium Cafe Icon Western & Cheddar Omelette

    Ham, red peppers, green peppers, red onions and cheddar cheese in a three egg omelette. Cals 730 $10.95

  • Deluxe Omelette

    Bacon, sausage, ham, red peppers, green peppers, red onions, and mushrooms in a three egg omelette. Cals 910 $11.95

  • Mediterranean Omelette

    Diced zucchini, tomatoes, black olives and feta cheese in a three egg omelette. Cals 580 $10.95

  • Grilled Vegetable Omelette

    Three egg omelette with grilled red peppers, onions, mushrooms and zucchini. Cals 570 $10.95

  • Spinach and Feta Omelette

    Three egg omelette with cooked spinach and feta cheese. Cals 650 $9.95

  • Smoked Gouda and Ham Omelette

    Three egg omelette with diced ham and smoked gouda cheese. Cals 660 $10.95

  • Brie, Mushroom and Spinach Omelette

    Three egg omelette with Brie cheese, mushrooms and spinach. Cals 630 $10.95

  • Plain Omelette

    Three egg omelette. Have it plain and simple or create your own special recipe with a choice of additional ingredients. Cals 490 $7.95

  • Additional Ingredients

    Choice of bacon, diced ham, sausage, tomatoes, red onions, mushrooms, green peppers, red peppers, zucchini, black olives, asparagus and spinach. Cals 10-330 $0.95 each

    Choice of cheddar, mozzarella, swiss, Brie, smoked Gouda and feta cheese. Cals 70-110 add $1.45 each

  • Our Breakfast Of Champions

    Three eggs - made to order, choice of bacon or ham with breakfast potatoes and a waffle. Cals 930-1330 $12.95

Three Egg Breakfast

  • 3 fresh eggs, prepared your way

    Cals 490 $7.95

  • 3 fresh eggs with ham

    Cals 710 $9.95

  • 3 fresh eggs with bacon

    Cals 770 $9.95

  • 3 fresh eggs with peameal bacon

    Cals 710 $10.95

  • 3 fresh eggs with farmer’s sausage

    Cals 1160 $10.95

Benedicts

  • Symposium Cafe Icon Eggs Benedict

    Poached eggs served on a toasted English muffin, layered with peameal bacon and topped with Hollandaise sauce. Served with breakfast potatoes. Cals 700 $11.95

  • Eggs Florentine

    Poached eggs served on a toasted English muffin, layered with cooked spinach and topped with Hollandaise sauce. Served with breakfast potatoes. Cals 590 $10.95

  • Eggs Benjamin

    A toasted English muffin topped with smoked salmon, poached eggs, red onions and crowned with Hollandaise sauce. Served with breakfast potatoes. Cals 620 $13.95

Eggs Florentine
  • Eggs Provençal

    Poached eggs served on a toasted English muffin layered with ham and Brie cheese. Topped with Hollandaise sauce. Served with breakfast potatoes. Cals 770 $12.95

  • Tuscan Benedict

    Poached eggs served on a toasted English muffin layered with smoked gouda and tomato. Topped with tomato infused Hollandaise sauce. Served with breakfast potatoes. Cals 650 $12.95

Symposium Cafe Icon = Symposium Signature Dish

The average adult requires approximately 2,000 to 2,400 calories per day; however, individual calorie needs may vary.

Breakfast


Happy Hour Features

Gourmet Breakfast

Three eggs prepared your way and served with breakfast potatoes and grilled pita.

  • Steak & Eggs

    8oz of thinly sliced flat iron steak grilled to your liking. Cals 950 $15.95

  • Salmon Pesto

    Atlantic Salmon drizzled with a pesto cream sauce. Cals 1090 $16.95

  • Chicken Souvlaki

    Chunks of marinated chicken breast, grilled to perfection. Cals 830 $14.95

Waffles & French Toasts

  • Symposium French Toast

    Three large slices of fresh egg bread, dipped in our cinnamon honey egg batter and served with choice of ham or bacon and a fruit cup. Cals 830-890 $11.95

    Additional fruit topping Cals 35add $1.50

    Additional chocolate chips Cals 140add $1.50

  • Caramel Banana French Toast

    Our legendary French toast draped in a hot caramel banana sauce & served with choice of ham or bacon. Cals 1110-1200 $14.55

  • French Toast with White Chocolate Cinnamon

    Fresh cinnamon honey batter dipped egg bread served with white chocolate cinnamon sauce and fruit cup on the side. Choice of ham or bacon. Cals 1110-1120 $13.55

  • Belgian Waffle

    A freshly made Belgian waffle, topped with your choice of fruit and served with a side cup of fruit cup and table syrup. Cals 400 $9.95

    Additional fruit topping Cals 35 add $1.50

    Additional chocolate chips Cals 140 add $1.50

Belgian Waffle

A la Carte

3 Eggs with Bacon

Breakfast Sandwiches

  • Cuban Breakfast Sandwich

    Pulled pork, fried egg, peameal bacon, sliced pickles, mustard and swiss cheese served on a ciabatta bun. Cals 650 $7.95

  • Peameal Bacon, egg and cheese

    Served on a soft Kaiser bun. Cals 570 $7.25

All the following served on whole wheat or your choice of bread.

  • Grilled Cheese

    A Triple-decker with cheddar cheese. Cals 490 $4.75

  • B.L.T.

    Bacon, lettuce, tomato served with mayo. Cals 550 $4.95

  • Western

    Ham, bell peppers and red onion. Cals 390 $4.95

  • Fried Egg Cals 310 $ 4.25
  • Bacon & Egg Cals 670 $4.95
  • Bacon & Cheese Cals 760 $4.25
  • Smoked Salmon & Cream Cheese Cals 400 $9.25
  • Add cheese slice Cals 70-110 $1.45

Side Orders

  • Fruit Yogurt Parfait

    Assorted berries, yogurt and granola. Cals 410 $4.75

  • Single egg (poached, fried or scrambled) Cals 70 $1.50
  • Bacon (5 slices) Cals 270 $3.45
  • Ham Cals 210 $3.45
  • Breakfast potatoes Cals 170 $3.75
  • Toast

    White (Cals 180) Whole Wheat (Cals 170) Marble Rye (Cals 130) $1.75

  • Side of peameal Cals 210 $3.95
  • Side of farmer’s sausage Cals 660 $3.95
  • Fruit salad Cals 90 $4.95
  • Side sliced tomatoes Cals 15 $1.50
  • Side French toast Cals 390 $6.95

Freshly Squeezed Juices

  • Symposium Cafe Icon Symposium Strawberry/Banana/Orange

    A must try combination – tangy orange with the natural sweetness of banana & strawberry. Delicious and refreshing.
    A Symposium favourite. Cals 130 $4.75

  • Orange

    Squeezed fresh from 100% Florida oranges. Cals 110 $4.25

  • Mango

    A burst of Caribbean sunshine. Cals 140 $4.75
    Blended Mango Juice add $0.70

The average adult requires approximately 2,000 to 2,400 calories per day; however, individual calorie needs may vary.

Standard Alcoholic Beverages Standard Serving Size Approx. Average Calories per Standard Serving Size
Red Wine (12%) 1 glass (142 ml/5 oz) 130
White Wine (12%) 1 glass (142 ml/5 oz) 120
Regular Beer (5%) 1 bottle (341 ml) 150
Light Beer (4%) 1 bottle (341 ml) 100
Spirits (40%) 1 shot (45 ml/1.5 oz) 100

Note: Actual calories of alcoholic beverages may vary; the addition of mixes will increase the calories of these beverages. Standard serving sizes are based on one drink as outlined in Canada's Low-Risk Drinking Guidelines.