Symposium Cafe restaurants has Daily Menu Feature promotions that offer exceptional value and quality. Burger and Sandwich specials, Wine and Beer Features, Appetizers and Date Night deals and much more. Visit your local Symposium Cafe Restaurant to try all our daily specials and features and find your favourite
Sauteed roasted red peppers and feta cheese in a white wine cream sauce tossed with fettuccine noodles s/w garlic bread
Fire grilled chicken breast, sweet peppers and onions simmered in chipotle pepper infused parmesan cream sauce, tossed with penne noodles s/w garlic bread
Tender shrimp sauteed with sweet peppers tossed in a garlic coriander lime sauce tossed with fusilli noodles s/w garlic bread
Grilled Atlantic salmon loin brushed with our signature BBQ glaze served over stir fried vegetables and rice simmered in a sweet curried cream
Tender chunks of chicken with sauteed vegetables and diced mango in a coconut cream sauce served over rice
Sauteed strips of beef with mixed vegetables simmered in a satay, soy sauce served over rice
Tender pan fried strips of flat iron steak tossed with a spicy tomato creole sauce served with rice and seasonal vegetables
Pan fried chicken breast topped with a mushroom red wine sauce served with fettuccine noodles and seasonal vegetables
A generous portion of sliced beef piled high and draped in a red wine demi glaze served with Yukon gold mashed potatoes and seasonal vegetables
Fire grilled pork tenderloin smothered in sugary oven roasted apples served with oven roasted potatoes and seasonal vegetables
Caribbean Grilled Chicken
Tender grilled chicken breast topped with a mango chutney sauce served with rice and vegetables
Fire grilled salmon loin topped with a zesty charred pineapple salsa served with rice and vegetables
Sweet soy marinated tilapia delicately seared and finished with cilantro and chili scented raspberry puree with a touch of honey served with rice and seasonal vegetables
Pan seared haddock topped with a tropical fruit salsa served over rice and seasonal vegetables
(no substitutions please)
Pabst, Sleemans Original, Sleemans Light, Budweiser
|Regular price||Half of Price|
|Barolo Batasiolo DOCG, Piedmont, Italy||$65.00||$32.50|
|Brunello Carione Brunello di Montalcino. Tuscany, Italy||$65.00||$32.50|
|Zinfandel 7 Deadly Zins. California, US||$55.00||$27.50|
|Cabernet Sauvignon First Press, California. USA||$55.00||$27.50|
|Sauvignon Blanc Guy Saget Sancerre, Loire Valley, France||$55.00||$27.50|
A delicious combination of pesto, grilled chicken, artichoke hearts, and goat cheese.
Tangy Szechwan sauce, diced chicken, grilled mixed peppers and onions topped with mozzarella cheese.
Grilled chicken, smoked gouda, artichokes and spinach.
Grilled zucchini, diced tomatoes and black olives with feta cheese and pesto sauce topped with mozzarella cheese and a balsamic drizzle.
Grilled zucchini, red peppers, sautéed mushrooms, sautéed onions, seasoned tomatoes, mozzarella and goat cheeses with a balsamic drizzle.
The average adult requires approximately 2,000 to 2,400 calories per day; however, individual calorie needs may vary.
|Standard Alcoholic Beverages||Standard Serving Size||Approx. Average Calories per Standard Serving Size|
|Red Wine (12%)||1 glass (142 ml/5 oz)||130|
|White Wine (12%)||1 glass (142 ml/5 oz)||120|
|Regular Beer (5%)||1 bottle (341 ml)||150|
|Light Beer (4%)||1 bottle (341 ml)||100|
|Spirits (40%)||1 shot (45 ml/1.5 oz)||100|
Note: Actual calories of alcoholic beverages may vary; the addition of mixes will increase the calories of these beverages. Standard serving sizes are based on one drink as outlined in Canada's Low-Risk Drinking Guidelines.