Lightly breaded, golden brown rings with cocktail sauce 15.95 (410 Cals)
Grilled chicken, green peppers, onions, mozzarella and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa. 17.95 (720 Cals)
Tender, pan seared morsels of beef in an Asian inspired marinade; with Korean BBQ dipping sauce. 21.95 (820 Cals)
Gluten friendly without Korean BBQ
dipping sauce (reduce 60 Cals)
A full pound of plump roaster wings with celery, carrot sticks and blue cheese dip. Add your choice of BBQ (60 Cals) or Honey Garlic (60 Cals), Hot (10 Cals) or Sweet & Spicy Thai (70 Cals). 17.95 (570 Cals)
Warm Spinach Dip
Topped with feta & cheddar cheese. Served with toasted pita bread. 14.95 (1050 Cals)
Golden Battered Portobello
Mushrooms
Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 13.95 (520 Cals)
Traditional pan fried potato onion perogies topped with caramelized onions and bacon. Served with sour cream (9 pieces) 12.95 (630 Cals)
Bruschetta
Flatbread
Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction. 13.45 (830 Cals)
Grilled Vegetable
Flatbread
Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. 14.95 (610 Cals)
A generous portion of french fries topped with traditional cheese curds and beef gravy. 11.95 (490 Cals)
Crispy french fries smothered in our delicious butter chicken sauce. 14.95 (760 Cals)
Tuscan Tomato Bean Soup
Roasted tomatoes, vegetables & hearty beans in veggie broth. 6.95 (120 Cals)
Baby clams, diced potatoes, celery & onions simmered in a rich creamy broth.
Herb roasted chicken, cubed and simmered in a hearty vegetable broth. 6.95 (180 Cals)
Bowl salads served with choice of Housemade Dressings: Ranch (180 Cals), Creamy Garlic & Parmesan (430 Cals), Italian Vinaigrette (370 Cals) or Clover Honey & Mustard Seed Vinaigrette (40 Cals)
Algarve Chicken Salad
Bowl
Marinated grilled chicken thighs, grape tomatoes, black beans, sliced mushrooms & pea shoots, served over crisp romaine lettuce. 24.95 (570 Cals)
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce. 25.95 (480 Cals)
BBQ Chicken Cobb Salad
Bowl
Grilled BBQ chicken breast, crumbled bacon, grape tomatoes, cucumbers, pea shoots, hardboiled egg & goat cheese. Served on crisp romaine lettuce. 24.95 (1060 Cals)
Mediterranean Salad
Crisp romaine lettuce tossed with
homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, green
peppers, red onions, Kalamata olives & feta cheese. 14.45 (340 Cals)
Add Protein to your Mediterranean or Caesar Salad:
Salmon 8.00 (+ 250 Cals) Steak 7.00 (+ 190 Cals)
Chicken 6.00 (+ 230 Cals)
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic and parmesan dressing. 13.95 (430 Cals)
All Sandwich Section Items served with Mediterranean Side Salad or your choice:
Caesar Salad (- 60 Cals), Fries (+
120 Cals), Housemade Tomato Bean Tuscan Soup (- 40 Cals) or Herb Roasted Chicken & Vegetable Soup (+20 Cals) . Substitutions: Sweet Potato
Fries, Onion Rings (- 20 Cals), additional 1.50 each.
Substitute french fries with classic poutine add 3.00 (240 Cals)
Crispy, hand-breaded buttermilk marinated chicken breast atop a freshly made Belgian waffle. Sided with coleslaw and waffle syrup 15.95 (930 Cals)
Persian Vegetarian Burrito 17.95 (800
Cals)
Certified Angus Chuck double burger (two 4oz patties) served with Symposium's
signature burger sauce. 16.95 (480 Cals).
Single Patty Burger 12.95 (360 Cals)
Served on a toasted Bun and topped with lettuce, tomato, pickle and onions. Served with Mediterranean Salad
Beyond Meat Burger
6 oz plant protein Vegetarian Burger. 16.95 (380 Cals)
Mozzarella (80 Cals)
Cheddar (110 Cals)
Swiss (110 Cals)
1.45 each
Sautéed Onions (20 Cals)
Sautéed Mushrooms (20 Cals)
Roasted Zucchini (20 Cals)
Hot Peppers (20 Cals)
.95 each
Peameal Bacon 1.75 (40 Cals)
Bacon 1.45 (180 Cals)
Jack Daniel’s Sauce (60 Cals)
Guacamole (90 Cals)
3 Onion Rings (60 Cals)
Housemade Coleslaw (60 Cals)
Portobello Mushrooms (30 Cals)
Housemade Bruschetta Mix (70 Cals)
Served with Mediterranean Salad OR
your choice of: Caesar Salad (- 60 Cals), Fries
(+ 180 Cals), Housemade Tuscan Tomato Bean Soup (- 40 Cals) or Herb Chicken & Vegetable Soup (+20 Cals) . Substitute french fries with classic poutine add 3.00 (+240 Cals)
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children
(ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Any
add-ons or substitutions add indicated calories to total calorie count. indicates vegetarian. All items identified
with are considered gluten friendly;
however, the possibility of cross contact with gluten items does exist. Please notify management
if you have allergies.
At this time only these menu items are being offered to our Symposium guests. Specials offers, daily features, or promotions – unless offered by the individual location – are not valid nor available until further notice. We thank you for your understanding and ongoing support. All menu items subject to availability. Prices subject to change.
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 19.95 (1050 Cals)
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 19.95 (1320 Cals)
Pan fried steak bites, green pepper, onions & tomatoes with our garlic sauce drizzle over basmati rice. Mildly spicy flavour. 21.95 (920 Cals)
Sautéed, diced marinated chicken, bell peppers, tomatoes, onions, and cilantro with our garlic sauce drizzle over basmati rice. Mildly spicy flavour. 19.95 (930 Cals)
Vegetarian Stir-Fry Bowl
(Ideal pairing: Pinot Noir)
A flavourful mix of pan fried portobello mushrooms, black beans, bell peppers, tomatoes, red onions and cilantro with our garlic sauce drizzle over basmati rice. Mildly spicy flavour. 18.95 (800 Cals)
Mediterranean Zucchini Noodle
Bowl (Ideal pairing: Sauvignon Blanc)
Spiralized, fresh zucchini noodles sautéed in olive oil with grape tomatoes, Kalamata olives & feta cheese. Served with garlic bread. 16.95 (480 Cals)
Add Protein to your Mediterranean Zucchini Noodle Bowl:
Chicken 6.00
(230 Cals) Steak 7.00 (190 Cals)
Salmon 8.00 (250 Cals)
9 oz petit filet of beef, grilled, sliced and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by roasted potatoes & seasonal vegetables. 27.95 (860 Cals)
Add Wild Mushroom Demi-Glace 3.50 (45 Cals)
Garlic, lemon and oregano marinated chicken on skewers. With salad, rice and tzatziki sauce. 23.45 (830 Cals)
Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 22.95 (1690 Cals)
Flaked Atlantic salmon with spinach tossed in a rose sauce with fettuccine noodles & served
with garlic toast. 25.95 (1290 Cals)
Substitute rice noodles. (1220 Cals)
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 18.95 (1440 Cals)
Spinach & Mushroom
Carbonara (Ideal pairing: Merlot)
Sautéed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 17.95 (1160 Cals)
Fettuccine Alfredo (Ideal
pairing: Chardonnay)
Fresh mushrooms with al dente noodles tossed in housemade Alfredo sauce. 17.95 (1640 Cals)
Substitute rice noodles. (1520 Cals)
Vegetarian Pad Thai (Ideal
pairing: Shiraz)
Spicy Pad Thai with julienned vegetables & rice noodles. Topped with scrambled eggs and peanuts. 18.95 (1380 Cals)
Add Protein to your Fettuccine Alfredo or Vegetarian Pad Thai:
Chicken
6.00 (230 Cals) Steak 7.00 (190 Cals)
Salmon 8.00 (250 Cals)
A full rack of “fall off the bone” back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 32.95 (2400 Cals)
A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 31.95 (2700 Cals)
Marinated chicken grilled to perfection and served with roast potatoes and seasonal vegetables. 23.45 (930 Cals)
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. Served with rice and vegetables. 24.95 (1080 Cals)
Hand breaded, tender pork cutlets topped with onion infused country gravy. Sided with roast potatoes and local vegetables. 22.95 (1030 Cals)
Served with a side of crispy french fries and housemade coleslaw.
Substitute
classic poutine for french fries add 3.00 (240 Cals)
Portobello Mushrooms &
Fries
Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 16.95 (980 Cals)
Pan seared in Asian inspired marinade with Korean BBQ dipping sauce. 23.95 (1100 Cals)
One full pound of plump roasters wings with your choice of sauce. 19.95 (1190 Cals)
Hand breaded, seasoned chicken tenders with sriracha mayo. 17.95 (1670 Cals)
Two Buttermilk marinated chicken breasts in a crunchy breading with fries, coleslaw & gravy. 21.95 (1180 Cals)
Lightly breaded rings, cooked golden brown. Served with cocktail sauce. 16.95 (690 Cals)
2-Piece English Style battered Haddock fillets. 18.95 (1400 Cals) Add a third piece 7.00 (560 Cals)
Two buttermilk marinated chicken breasts in a crunchy breading. Served with fries, coleslaw & gravy. 21.95 (1180 Cals)
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children
(ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Any add-ons
or substitutions add indicated calories to total calorie count.
indicates vegetarian. All items identified with
are considered gluten friendly; however, the possibility of cross contact with gluten items does
exist. Please notify management if you have allergies.
At this time only these menu items are being offered to our Symposium guests. Specials offers, daily features, or promotions – unless offered by the individual location – are not valid nor available until further notice. We thank you for your understanding and ongoing support. All menu items subject to availability. Prices subject to change.