Lightly breaded, golden brown rings with cocktail sauce
Grilled chicken, green peppers, onions, mozzarella and cheddar cheese in a tomato basil tortilla. Served with sour cream & salsa
Tender, pan seared morsels of beef in an asian inspired marinade; with korean BBQ dipping sauce
Gluten friendly without korean BBQ dipping sauce (reduce 60 Cals)
A full pound of plump roaster wings with celery, carrot sticks and blue cheese dip. Add your choice of BBQ (60 Cals) or Honey Garlic (60 Cals), Hot (10 Cals) or Sweet & Spicy Thai (70 Cals)
Topped with feta & cheddar cheese. Served with toasted pita brea
Fresh cut Portobello mushroom caps dipped in batter and fried crispy golden. Served with sriracha mayo. 13.95 (520 Cals)
Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a balsamic reduction.
Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzl
A generous portion of french fries topped with traditional cheese curds and beef gravy
Crispy french fries smothered in our delicious butter chicken sauce
Roasted tomatoes, vegetables & hearty beans in veggie brot
Bowl salads served with choice of Housemade Dressings: Ranch (180 Cals), Creamy Garlic & Parmesan (430 Cals), Spicy Italian Vinaigrette (370 Cals) or Clover Honey & Mustard Seed Vinaigrette (40 Cals)
Plump blackened shrimp, grape tomatoes, chickpeas, sliced strawberries & pea shoots, served on crisp romaine lettuce.
Grilled Atlantic salmon loin with our signature teriyaki glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots & crispy wontons on a bed of romaine lettuce
Grilled BBQ chicken breast, crumbled bacon, grape tomatoes hardboiled egg & goat cheese. Served on crisp romaine lettuce.
Crisp romaine lettuce tossed with homemade Mediterranean style dressing; topped with grape tomatoes, cucumber, red onions, kalamata olives & feta cheese. 14.45 (340 Cals)
Add Protein to your Mediterranean or Caesar Salad:
Salmon 8.00 (+ 250 Cals) Shrimp 7.00 (+ 160 Cals)
Steak 7.00 (+ 190 Cals) Chicken 6.00 (+ 230 Cals)
Crisp romaine salad with real bacon bits, croutons & our housemade creamy garlic and parmesan dressing. 13.95 (430 Cals)
All Sandwich Section Items served with Mediterranean Side
Salad G or your choice:
Caesar Salad (- 60 Cals), Fries G
(+ 120 Cals) or Housemade
Tuscan Soup (- 40 Cals). Substitutions: Sweet Potato Fries,
Onion Rings (- 20 Cals), or French Onion Soup (+ 200 Cals)
additional 1.50 each. Substitute classic poutine for french
fries add 3.00 (240 Cals)
Our classic Symposium 8 oz Burger. 15.95 (480 Cals)
Served on a toasted Bun and topped with lettuce, tomato, pickle and onions. Includes Mediterranean Salad G
6 oz plant protein Vegetarian Burger. *no gluten 16.95 (380 Cals)
Mozzarella (80 Cals)
Cheddar (110 Cals)
Swiss (110 Cals)
1.45 each
Sautéed Onions (20 Cals)
Sautéed Mushrooms (20 Cals)
Roasted Zucchini (20 Cals)
Hot Peppers (20 Cals)
.95 each
Extra Patty 6.25 (240 Cals)
Beyond Meat Patty 6.25 (120 Cals)
Peameal Bacon 1.75 (40 Cals)
Bacon 1.45 (180 Cals)
Ham 1.45 (140 Cals)
Jack Daniel’s Sauce (60 Cals)
Guacamole (90 Cals)
3 Onion Rings (60 Cals)
Housemade Coleslaw (60 Cals)
Portobello Mushrooms (30 Cals)
Housemade Bruschetta Mix (70 Cals)
*gluten free bun available on request
Includes: Mediterranean Salad G OR your choice of: Caesar Salad (- 60 Cals), Fries G (+ 180 Cals) or Housemade Tuscan Soup (- 40 Cals). Substitute classic poutine for french fries add 3.00 (240 Cals)
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Any add-ons or substitutions add indicated calories to total calorie count. indicates vegetarian. All items identified with G are considered gluten friendly; however, the possibility of cross contact with gluten items does exist. Please notify management if you have allergies.
At this time only these menu items are being offered to our Symposium guests. Specials offers, daily features, or promotions – unless offered by the individual location – are not valid nor available until further notice. We thank you for your understanding and ongoing support. All menu items subject to availability. Prices subject to change.
Succulent chunks of chicken breast, stir-fried in gingery teriyaki sauce, on a bed of basmati rice, vegetables & pineapple with crisp green onion & sesame seeds. 18.95 (1050 Cals)
Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato & curried cream. Served over basmati rice with toasted pita. 18.95 (1320 Cals)
Pan fried steak bites, green pepper, onions & tomatoes with our garlic sauce drizzle over basmati rice. 19.95 (920 Cals)
Sautéed, diced marinated chicken, bell peppers, tomatoes, onions, and cilantro with our garlic sauce drizzle over basmati rice.
A flavourful mix of pan fried portobello mushrooms, black beans, bell peppers, tomatoes, red onions and cilantro with our garlic sauce drizzle over basmati rice. 17.95 (800 Cals)
Spiraled, fresh zucchini noodles sautéed in olive oil with grape tomatoes, kalamata olives, feta cheese. Served with garlic bread
Add Protein to your Mediterranean Zucchini Noodle
Bowl:
Shrimp 7.00 (160 Cals) Chicken 6.00 (230 Cals)
Steak 7.00 (190 Cals) Salmon 8.00 (250 Cals)
9 oz petit filet of beef, grilled, sliced and fanned out on the plate. Brushed with our signature J.D. BBQ glaze, sided by Yukon Gold mashed potatoes & seasonal vegetables. 24.95 (860 Cals)
Add Wild Mushroom Demi-Glace 3.50 (45 Cals)
Add Garlic Sautéed Shrimp 7.00 (320 Cals)
Garlic, lemon and oregano marinated chicken on skewers. With salad, rice and tzatziki sauce. 23.45 (830 Cals)
Lightly breaded chicken breast covered in marinara sauce and mozzarella. With fettuccine noodles. 22.95 (1690 Cals)
Sautéed shrimp, salmon and baby clams in a rosé sauce with fettuccine
noodles. 23.95 (1590 Cals)
Substitute rice noodles. (1220 Cals)
Ground sirloin, braised root vegetables, roasted tomatoes over penne noodles with garlic toasted baguette. 18.95 (1440 Cals)
Sautéed spinach, mushrooms tossed with fettuccine in parmesan cream made with eggs. 17.95 (1160 Cals)
Fresh mushrooms with al dente noodles tossed in housemade Alfredo
sauce. 17.95 (1640 Cals)
Substitute rice noodles. (1520 Cals)
Spicy Pad Thai with julienned vegetables & rice noodles. Topped with scrambled eggs and peanuts. 18.95 (1380 Cals)
Add Protein to your Fettuccine Alfredo or Vegetarian Pad
Thai:
Shrimp 7.00 (160 Cals) Chicken 6.00 (230 Cals)
Steak 7.00 (190 Cals) Salmon 8.00 (250 Cals)
A full rack of “fall off the bone” back ribs basted in BBQ sauce: served with crisp french fries & coleslaw. 29.95 (2400 Cals)
A half rack of our delicious BBQ back ribs with 1 pound of plump roaster wings tossed in your choice of sauce. Served with crisp french fries and coleslaw. 28.95 (2700 Cals)
Marinated chicken grilled to perfection and served with roastpotatoes and seasonal vegetables. 23.45 (930 Cals)
Grilled Atlantic salmon with gingery teriyaki sauce, crisp green onion and sesame seeds. Served with rice and vegetables. 24.95 (1080 Cals)
Served with a side of crispy french fries and housemade coleslaw.
Substitute
classic poutine for french fries add 3.00 (240 Cals)
Plump portobello mushroom caps battered and golden fried. Served with sriracha mayo. 16.95 (980 Cals)
Pan seared in Asian inspired marinade with Korean BBQ dipping sauce. 19.95 (1100 Cals)
One full pound of plump roasters wings with your choice of sauce. 18.95 (1190 Cals)
Hand breaded, seasoned chicken tenders with sriracha mayo. 17.95 (1670 Cals)
Lightly breaded rings, cooked golden brown. Served with cocktail sauce. 16.95 (690 Cals)
Lightly dusted fried shrimp served with a spicy Thai sauce. 19.45 (750 Cals)
2-Piece English Style battered Haddock fillets. 17.95 (1400 Cals) Add a third piece 7.00 (560 Cals)
Select one fruit or create your own unique combination of Strawberry (40 Cals), Banana (100 Cals), Raspberry (60 Cals), Blueberry (70 Cals), Blackberry (50 Cals) or Pineapple (60 Cal
A light and refreshing soda beverage in delicious fruit flavours including Peach, Mango, Strawberry, Raspberry & Kiwi. Ask for your favourite.
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Any add-ons or substitutions add indicated calories to total calorie count. indicates vegetarian. All items identified with G are considered gluten friendly; however, the possibility of cross contact with gluten items does exist. Please notify management if you have allergi
At this time only these menu items are being offered to our Symposium guests. Specials offers, daily features, or promotions – unless offered by the individual location – are not valid nor available until further notice. We thank you for your understanding and ongoing support. All menu items subject to availability. Prices subject to change.