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LUNCH MENU – SYMPOSIUM RESTAURANTS

At Symposium restaurants we use top quality ingredients in our menu items to bring you homemade taste and flavour. Whether it’s a lunchtime lunch meet up with beer and sandwiches, a family lunch together with hearty burgers and pasta, or a working lunch meeting with wraps and appetizers to share and martinis to celebrate the sale, we’ve got a lunch menu that has what you’re hungry for.

Renaissance

LUNCH

Available 11am - 4pm
Monday to Friday

APPETIZERS & STARTERS

Veggie Flatbread

Veggie Flatbread

  • Veggie Flatbread Vegeterian roasted red pepper, zucchini, tomato, mushroom, basil, onion, goat cheese, mozzarella, balsamic reduction (610 Cals)
  • Bruschetta Flatbread Vegeteriantomato, basil, garlic, goat cheese, mozzarella & balsamic reduction (830 Cals)
  • Chicken Tenders served with spiced aioli (1670 Cals)
  • Wings with crudites & choice of sauce (570 Cals)
Choice of Wing Sauces:
  • Garlic Parm (40 Cals)
  • Sweet & Spicy Thai (70 Cals)
  • BBQ (60 Cals)
  • Honey Garlic (60 Cals)
  • Hot (10 Cals)
  • Dusted Calamari served with cocktail sauce (410 Cals)
  • Seasoned Shrimp served with garlic aioli (340 Cals)
  • Tomato Basil Musselsserved with ciabatta bread (490 Cals)
  • Truffle Steak Bites served with garlic aioli (830 Cals)
  • Cajun Quesadilla chicken, bell peppers, onion, blended cheeses (720 Cals)
  • Classic Poutine golden fries, savory gravy, authentic cheese curds (490 Cals)
  • Truffle Parm Fries Vegeterian truffle oil, parmesan cheese & garlic aioli (300 Cals)

SOUPS & SALADS

  • Creamy Broccoli Cheddar Soup creamy blend of broccoli & cheddar (360 Cals)
  • Tuscan Tomato Bean Soup Vegeterian hearty beans, vegetables & tuscan herbs (120 Cals)
  • Chicken Cobb Salad Vegeterian BBQ chicken, romaine, bacon, hard boiled egg, tomato, cucumber, goat cheese & pea shoots. Choice of dressing (1060 Cals)
  • Teriyaki Salmon Salad grilled salmon loin with teriyaki glaze, romaine, tomato, cucumber, broccoli, mushroom, pea shoots & wonton. Choice of dressing (480 Cals) Without wonton Vegeterian
  • Spiced Rubbed Chicken Salad chicken, romaine, bacon, parmesan, croutons, creamy garlic dressing (450 Cals)
  • Pineapple Sunset Salad Vegeterian mixed greens, grilled spiced pineapple, avocado, feta, tomato, cilantro, red onion, wonton, creamy southwest dressing (390 Cals) Without wonton Vegeterian
  • Mediterranean Salad Vegeterian Vegeterian cucumber, tomato, feta, red onion, green pepper, romaine & kalamata olives, with our signature homemade dressing (340 Cals)
  • Caesar Salad romaine, bacon, seasoned croutons & parmesan with our signature creamy dressing (430 Cals)
Boost your Mediterranean or Caesar Salad with protein:
  • Chicken(230 Cals)
  • Shrimp(120 Cals)
  • Salmon(250 Cals)
  • Steak(190 Cals)

Dressings: Ranch (180 Cals), Italian Vinaigrette (370 Cals), Creamy Garlic & Parmesan (430 Cals), Creamy Southwest (430 Cals) or Clover Honey & Mustard Seed Vinaigrette (40 Cals)

Teriyaki Salmon Salad

Teriyaki Salmon Salad

No substitutions will be made for ingredients.

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Any add-ons or substitutions add indicated calories to total calorie count.Vegeterian indicates vegetarian menu item. All items identified with Vegeterian are made gluten free; however due to the possibility of cross contact with items we consider those items gluten-friendly. Please notify management if you have allergies

Renaissance

LUNCH MAINS

  • Grilled Teriyaki Salmon with rice and seasonal vegetables (1080 Cals)
  • Teriyaki Chicken Rice Bowl stir-fried chicken in ginger teriyaki sauce, pineapple, onion & sesame seeds, served with basmati rice (1050 Cals)
  • Chicken Parmesan tender, breaded chicken, melted mozzarella, fettuccine, tomato basil sauce (1690 Cals)
  • Fettuccine Alfredo Vegeterian creamy alfredo sauce, mushrooms, basil (1640 Cals)
  • Zucchini Noodles Vegeterian with olives, feta, tomatoes & garlic toast (480 Cals)
Add a Protein boost to your
Fettuccine Alfredo or Zucchini Noodles:
  • Chicken (230 Cals)
  • Shrimp (120 Cals)
  • Salmon (250 Cals)
  • Steak (190 Cals)
Fish and Chips

Fish and Chips

  • Chicken Souvlaki marinated chicken skewers, herbed rice, mediterranean salad & tzatziki sauce (830 Cals)
  • Golden Battered Fish & Chips haddock filets, fries, coleslaw, tartar sauce (1400 Cals)

HANDHELDS

Served with Mediterranean side Salad*
  • California Sandwich char-grilled chicken, guacamole, bacon, black beans, cheddar, tomato, lettuce, onion, & spicy aioli, on a potato bun (860 Cals)
  • Chicken Bacon Club grilled chicken BLT on ciabatta bread (450 Cals)
  • Garden Vegetable Wrap Vegeterian avocado, chickpeas, roasted red pepper, goat cheese, pickled vegetables & tzatziki on a sundried tomato tortilla (540 Cals)
  • Chicken Caesar Wrap spice rubbed chicken, bacon, parmesan, creamy dressing & chopped romaine (720 Cals)
*Substitute Mediterranean side Salad, at no charge, with choice of: Caesar side Salad (+60 Cals), Fries (+120 Cals), or Tuscan Tomato Bean Soup (-40 Cals) Substitute Sweet Potato Fries (+160 Cals) or Onion Rings (-20 Cals), Poutine (+240 Cals)
California Sandwich

California Sandwich

BURGERS

Symposium Burger

Symposium Burger

Topped with lettuce, tomato, pickle & onion, on toasted bun, with Mediterranean side Salad*
  • Symposium Burger two patties of premium Angus Chuck with Symposium’s signature burger sauce (480 Cals)
  • Symposium Single Burger single patty of premium Angus Chuck with signature burger sauce
    (300 Cals)
  • “Beyond Meat”™ Burger Vegeterian plant-based protein (380 Cals) Vegeterian gluten free bun available
  • Add Cheese Mozzarella (80 Cals) Cheddar (110 Cals) Swiss (110 Cals)
  • Add Veggies Hot Peppers, Roasted Zucchini, Sauteed Onions or Mushrooms (20 Cals)
  • Add Meat Bacon (180 Cals), Peameal Bacon (40 Cals)
  • Add Extras Bacon Jam (90 Cals), Guacamole (90 Cals), Coleslaw (60 Cals), Housemade Bruschetta Mix (70 Cals), Jack Daniel’s Sauce (60 Cals), Onion Rings (60 Cals)
  • *Substitute Mediterranean side Salad, at no charge, with: Fries (+120 Cals), Caesar side Salad (+60 Cals) or Tuscan Tomato Bean Soup (-40 Cals)
  • Substitute Sweet Potato Fries (+160 Cals) or Onion Rings (-20 Cals), Poutine (+240 Cals)
Symposium reserves the right to make changes at any time, instore or online, including, but not limited to: pricing, items, images and specials.
Download a PDF of this menu with descriptions and pricing